Despite their talent and hard-working attitude, students do not get the results they want in their exams and in interviews.
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Sadness hangs in our brains like a dense cloud. It’s called depression. Sometimes it feels like we’re lost in a dark labyrinth, unclear which way to go.
But, Depression is more than just a feeling of sadness. It’s like a heavy blanket that makes everything appear harder. Feelings of worthlessness are over the head and it is hard to sleep. It tells us we’re not good enough, and no one cares. But this is not true.
Getting past depression takes time and sensitivity, especially toward oneself. It is about understanding that we are not perfect, and that is okay. We are not here to be perfect. It’s only about finding small moments of happiness even when things appear difficult.
We’re not alone on this path. People understand and want to help. Your friends, family, and we (Student Celebrity) are with you. Together, we can find our way out of the darkness and into the light.
So, the first step is to get it out of your mind. You can talk or write to us. We are here to HELP!
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March: the month towards management
At present, we live in a world where we have to do everything in a well-mannered way. We must be capable enough to see how to manage things? Or one can say that the management will lead us to the achievements of our goals. Whether you talk about your exams, budget, or expenses, the management will always give you the most effective & efficient results.
Management:
The word ‘management’ refers to managing things in a way. So that everything gets completed effectively.
1. Indian budget management
We all are aware of the budget. The budget will get established after every year. And many items are included in it. We all know that everything will get disturbed if all these things are not maintained properly.
That’s why our present Finance Minister ‘Nirmala Sitharaman’ makes everything related to the budget in a well-mannered way. Many items are included in the budget. Such as
- GDP
- GST
- Direct and indirect taxes
- Custom duty
- Revenue deficit
- Fiscal policy
- Monetary policy
- Revenue budget
- Capital budget
- Outcome budget
- Corporate tax
There are many other items that one can get in a budget along with these items. The proper management of the work in such types of budget items in the list will lead you to a better understanding of things.
2. Student for exam management
When the talk comes about the exam, we think to score a good percentage of marks in our mind. And it will only get accomplished when you have the proper management of your exams. There are many exams which are conducted every year. And with the better management of things on time leads to the top position in the exam.
For the proper management of exams, the student must have to follow all the given things:
- Take the initiative to make a routine of your studies.
- Try to sit in the scheduling hours of the study by maintaining a gap of 10 minutes after each hour.
- Have a look at your timetable & divide the days for preparing the same.
- And start doing your preparation according to the specific exams.
Look how easy it will become for you all students if you prepare yourself for the exam better. Make sure that you are not spending your whole day sitting in a group.
3. Parents to manage expenses
In every home, many expenses occur every month. To better deal with the expenses, one can meet them by making proper things mannered. Look here:
- Make a good list of the habits of everyone in the family.
- Try to see the things on which most of the money is spent.
- Make a monthly budget of items for your house.
- Keep the weight heavy on the saving side option.
- Take care of the needs of your family.
- Fix the days for paying off the bills.
- And lastly, you can also make the revolution of your budget.
At last, we have seen that things become easier when we shift ourselves from one comfort to another. With the proper management, things get placed in the right place.
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The buzz around non-fungible tokens (NFTs) is undeniable. Whether it’s in the form of a CNBC tweet, a local business owner talking about how it’s the next “crypto,” or the mainstream media covering the topic, the hype is real.
But what really are NFTs, and why are so many people talking about them? To answer these questions, let’s take a quick look at NFTs, the market for NFT art, and what the future holds for this exciting new technology.
What are NFTs?
NFT (or Non-Fungible Tokens) are digital assets which represent a unit of a blockchain asset. They are fungible, meaning they are interchangeable, and they are transferable, meaning they can be bought, sold or traded. NFTs differ from cryptocurrencies such as Bitcoin or Ethereum, which are referred to as “tokens”. Tokens are used to represent a right to access a service or access to a platform, like a company, project or asset.
Market for NFT art
The market for NFT art is still in its early innings, but it has already generated millions of dollars in revenue for creators.
At its core, the NFT art market is a market for digital art.
Many artists are now creating original digital art using the NFT platform. These digital artworks can be sold on the NFT platform, much like traditional paintings. In some cases, digital art has even surpassed the value of traditional paintings.
This rapid growth has led to the emergence of a NFT art bubble, with prices for some pieces reaching thousands of dollars per unit.
However, unlike the NFT music and gaming markets, which are dominated by mainstream artists and games, the NFT art market is currently dominated by independent artists.
Is Metaverse the future?
In recent years, the world of virtual reality has been the focus of many startups and major tech companies, and several of these companies have come into the cryptocurrency space.
The metaverse is a shared universe where everyone is a character, and users can participate in shared adventures and experiences.
One of the most well-known examples of this concept is Second Life, a virtual world that was released in 2003. The metaverse is a similar concept, but on a larger scale. The metaverse would combine the best features of the VR world with the blockchain, making it possible for users to own and trade digital assets, achieve financial goals, and interact with others in a variety of ways.
Therefore, VR technology allows for experiences that are more immersive than ever before
Challenge for NFT in the future
The primary challenge for NFT in the future is in the area of design.
There have been some truly innovative concepts proposed for NFT, such as the “gastric sleeve” designed to suppress the appetite of overweight individuals, which was designed to work on the Ethereum blockchain. However, the area of design is a challenging one to navigate.
Many of the existing concepts require 3D printing, which while not impossible, will require significant investment.
Conclusion
The future of NFT is still being written, but the concept is more than just a fad. NFT will continue to be developed and will become an important part of the future of the blockchain and digital assets. The key to the future of NFT is user adoption.
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In this universe, nobody might want to venture back into any part of life. On the off chance that somebody ventures back, there could be a number of reasons for this. In any case, behind every one of these reasons have you ever considered what constrains or drives you to venture out and sit quietly? Do u find what stops you, at last?
There are two purposes for each disappointment FEAR and DESIRE.
FEAR ( fear comes from the bad experiences of past, negative attitude, genetically environmental development, and external causes) Fear restricts your musings, fear of injury contract your actual strength, fear of losing stops you to face challenges, fear of “in the event that this would occur, then?” never let you adaptable to your choices. This world discusses the individuals who beat their fear like Sikh valiant force, Haidar Ali’s fantastic battles with Britishers. Britishers were on the back foot during Haider Ali’s rule. That is written in brilliant words in Indian history. Nobody can fail to remember the velour of 120 soldiers, 1971 naval force fighters pulverized in excess of 2500 neighbor nation assailants.
What doesn’t stop them to take a choice? It’s all a fearless attitude that I am discussing. They didn’t battle with the “sink or swim” strategy. They battled to win, battled with conclusive and arranged activities with a maxim to catch what they have possessed before. The readings will give you a better view. The fear of India’s youth can be seen on Lodhi Street, Delhi where outside staff selection commission office (SSC) a huge number of understudies protested in Dec 2020, following the past mass dissent held in Nov 2018 and Nov 2019 against not giving joining letters to those selected competitors even who have passed all the stages what the notification of exam requested for.
For instance, govt. doesn’t reach the outcome of a student’s protest, then what? Students should Protest hard like KISAN Andolan or change the track of studies and move to businesses? What decisions they should take? Decisions come from the risks and risk power comes from bravery and fearlessness. Yet, you need a stage and set out to proceed onward from the disappointments or hanging victories. All choice comes from courage and dauntlessness comes from knowledge. An informed of law never fear of police. In the same sense, the more you crave knowledge the more valiant you become. Many will say “Becoming bold won’t give us roti, it’s easy lip service ” yet it gives an approach to roti if you consider it. You are right or wrong, who decides. Simply turn out persistently for what you are looking for, dreaming for. Battle till the last and you will be distinctive you.
DESIRE( that hold us to fight to live, keeps us alive till we don’t lose hope)
Presently we will discuss the second explanation that is DESIRE. We are perusing all these for long that expectations and desires Hurt more. However, would we say we are ready to suppress our desires? Never on the grounds that to control of desires is certainly not a simple undertaking Nah. Also, nobody disclosed to us the answer to how to control desires. If we have no desires, at that point why we are on earth, many think so. They love to indulge in moh Maya after reading success stories of rich ones. But they forget to learn how the traditional texts helped them to reach success. How the epics and the Buddha’s path, the path of Ramayana teach them to maintain success. This can be beginning shaken at any time. It can put out its annoyance of torrent any time. Generally speaking here I need to state that everything is associated here and there. Mahatma Buddha Ji said “suffering isn’t less wonderful than joy. It’s the other side of the coin. You simply need to be tolerant to your patience too. Tolerance and patience are the arrangements of all. Sit quiet and be the audience to see this hurry furry world. you will find the solution to all your miseries and failures. And afterward, you will locate that all the longings are excellent in the event that you work with tolerance and couldn’t care less about its results.
Furthermore, Bhagwat Geeta says about Nishkama karma. We have ignored the text’s success mantra. I don’t state we should have to follow god yet these writings are a manifestation of god in itself. The genuine lifestyle choice life is covered up in it. Indian youth need to interpret it. Guru Grantha sahib showed us valiantly and consistently living lifestyle. Bhagwat Geeta showed us how to take choice when you stage two way hypothesis and you need to pick one. Ramayana instructed about live for society or alleged Praja without intuition what the general public state about you. So here I need to simply tell you that you come up with a ton of reasons for your disappointments or for not making endeavors however behind all the blocks there are two reasons I have discussed. Comprehend it tranquility and simply do self-understanding where you need to venture back and where you should venture forward, smoothly, strongly, and keeping up your inward harmony. Solutions are sitting just beside you. Roundabout your eyes and talk with them. you will feel unbounded by all the confusion. Just look around minutely, look inside mutely.
What’s stops you will never stop you ever then.
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The inner child is an outflow of your youngster self, however your lived insight of all life stages. The inner child is likewise noted as a wellspring of solidarity since early encounters can have a critical influence on your improvement as a grown-up.
This can go two different ways, however: When youth encounters contrarily influence you, your inner child may keep on conveying these injuries until you address the source. A solid inner child may appear to be perky, kid-like, and fun, while a harmed or damaged internal identity may confront difficulties as a grown-up, especially when set off by occasions that raise recollections of past injuries.
It’s alright to feel a little unsure about the possibility of an inner child. In any case, you don’t need to take a gander at this “youngster” as a different individual or character. All things being equal, think of them as a portrayal of your past encounters.
For a great many people, the past contains a blend of positive and antagonistic occasions. These conditions help structure your character and guide your decisions and objectives as you become more seasoned and ultimately arrive at adulthood. If you battle to recollect pleasant youth encounters, participating in imaginative play with kids can help revive these recollections and set you back in contact with the happiness regarding easier days.
On the off chance that you track down your inner child in a position of affliction, you can help them mend. Yet, your inner child can likewise loan you strength: Recovering energetic sensations of miracle, good faith, and straightforward delight in life can help reinforce certainty and prosperity.
As a kid, you likely did a lot of things for no reason in particular. You didn’t need to do them, you simply needed to. However, you may struggle to review the last time you accomplished something in your grown-up life basically in light of the fact that it satisfied you.
Talk to your inner child-
Composing can be an amazing asset for interfacing with your inner child, so you don’t have to stand up uproarious — however, you absolutely can, in the event that it makes a difference.
Composing a letter, or freewriting about beloved recollections can assist you with investigating encounters and sort through related feelings.
Take a stab at holding a particular idea in your mind to direct your letter or journaling activity, or use continuous flow keeping in touch to express any musings that ring a bell.
You can even edge it as an inquiry and answer work out. Permit your grown-up self to pose your kid self inquiries, at that point tune in to how the kid reacts.
Possibly your child self is little, powerless, and needing insurance and backing. Possibly, then again, it’s happily flourishing. Responding to any inquiries your kid self has can help you start mending internal weaknesses or pain.
It’s not unexpected to feel a little apprehensive about what your internal identity needs to share, particularly on the off chance that you’ve covered some negative past encounters or troublesome feelings.
However, consider this activity an approach to build up and fortify a connection between your present self and your kid self.
How to heal the inner child?
In the wake of making the way for an association with your inner child, it’s essential to tune in to the sentiments that enter.
“These sentiments frequently come up in circumstances that trigger forceful feelings, distress, or old injuries,” Egel clarifies.
You may take note:
outrage regarding neglected requirements
relinquishment or dismissal
instability
weakness
blame or disgrace
tension
On the off chance that you can follow these sentiments back to explicit youth occasions, you may understand comparable circumstances in your grown-up life trigger similar reactions.
meditation additionally assists you with getting more familiar with undesirable feelings.
Kids frequently struggle to name awkward feelings, particularly when they aren’t urged to communicate their thoughts.
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“Examophobia” or “Examination Phobia” – commonly referred to as the fear of examinations among students.
Despite their talent and hard-working attitude, students do not get the results they want in their exams and in interviews. In the end, they are either judged by society or are treated with apathy that exacerbates their circumstances. The result is that people begin to lose confidence and self-esteem. Actually, Examophobia can be a psychological illness that is seen in the majority of students. However, most parents and teachers don’t recognize the condition due to ignorance. They just believe they are incompetent. Many parents blame themselves because of the whole situation and seek to maintain their broken self-esteem. In India, the examination system is quite riddled with fears and anxieties and is mostly used by teachers and parents as a tool to get a child to study.
Remedies to cure it: Examophobia is common, however, it is one of the less acknowledged conditions. It is crucial to comprehend the fragility of this disorder since it is connected to children’s mental health issues.
1. Before expecting high levels of performance from their children, parents should understand their child’s personality qualities and allow them to fully grow. Until then, putting pressure on the child or shaming him in any manner would only make things worse.
2. Parents shouldn’t impose their unrealistic expectations and unfulfilled goals on their children. Let parents not dictate their child’s performance into their competition to attain a greater social status.
3. Parents shouldn’t be too protective of their children. If their child is having some problems they should be encouraged to work on it and get the issue solved by himself/ herself and they should assist the child only when needed. This will help in the development of the character of the child and help the child take on life’s difficulties with confidence.
4. Parents should meet all needs of their children. Ensure that the child is aware of the distinction between required and unreasonable demands. This will assist the child in making informed choices in critical and uncomfortable circumstances in life and remaining cool at the same time.
5. The family environment can play a crucial role. A child who is not surrounded by parents, or one whose parents are constantly arguing, is usually not at ease. This feeling of fear makes him stressed during the time of examinations too. When we prepare for or take an exam, most of us experience some level of anxiety.
Examination phobia is characterized by high anxiety and stress throughout the examination. And this might lead to sweating and palpitations, make it difficult for the person to think clearly, and cause the paper to be messed up. And for students, exam anxiety refers to being stressed about the upcoming exam, fear of being viewed, fear of the consequences, and many students have experienced this.
And there are many ways you can take to ease the stress of your exams and stress, which will assist you in achieving higher scores and enhance your mental health overall.
1. Regular Studies Establish solid study habits: ATTEND classes regularly, complete all assignments in time, write notes in a timely manner and be an active student in the classroom. Give yourself plenty of time for revision to ensure you don’t need to finish cramming at the last minute. Ample time for revision will improve your confidence and lessen anxiety about the exam because you’re confident that you’ve done your homework well. Instead of waiting until the last minute, get started studying the moment the academic year starts. With plenty of time to prepare, you’ll definitely be more relaxed since you will have ample time to put in your highest.
2. Another option is to sleep regularly, do some exercise, and relax a bit. Since it all depends on the strength of your mind. All a person’s worries cannot cross the boundaries created by oneself. Parents can be of great assistance by reinforcing their unconditional support and encouragement for their children. Let your children realize that their worth is not determined by their grades. Assist them in dispelling the notion that exam achievement predicts future success. ‘Good grades indicate a job well done.
’ ‘Poor grades equate to the end of one’s life!!’ To put it another way, there are no secrets to success. It is the product of good time management, hard work, and the ability to learn from one’s failures.
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The stress and anxiety levels can be reduced drastically by the regular use of home remedies. You can make easy and simple changes in your lifestyle, food habits and daily routine to cure stress and get rid of bad situations .
Home remedies are useful in maintaining normalcy in the body. These simple, inexpensive and safe home remedies will bring a positive change in your daily life.
How to Cure Stress at Home?
Here are some remedies that can be immensely useful in fighting anxiety and curing stress:
Herbal Teas to Cure Stress
Herbal teas are the best stress busters. Making tea is one of the most common and easiest ways to cure stress levels. The ingredients of the herbal teas will work fast in relaxing your mind.
Breathing Exercise to Maintain a Good Lifestyle
Breathing exercise is very helpful in curing stress. In this exercise, the person needs to concentrate on inhaling and exhaling air from his/her lungs. He/she should close his/her eyes and keep his/her palms on his/her chest. Inhale and exhale the air for 10‐15 times.
Read a Good Book to Keep Your Mind Fresh
Try to involve yourself in reading a good book. You can choose to read a book of your choice and the book should be in the genre that you are most interested in. Reading can help you in relaxing. You can keep your inner self in harmony with the power of words. Reading can be an excellent complementary therapy for you. You can either sit in the home or go to the library to read a book.
Meditate to cure stress
Meditation is a very useful exercise you can perform to get relief from stress and depression. The power of meditation can help you in treating a number of problems. It is believed that meditation helps in relaxing the mind, body and soul as well.
Eat Right to Cure Stress
Eating healthy foods can be a useful way to get away from anxiety and to cure stress. A proper diet will keep you healthy and light. You can select foods like whole grains, fresh fruits and vegetables. Do not consume junk food when you are under depression. It can cause severe health issues.
Do the physical workout
Doing physical exercise can help you to cure stress. You can go for a walk in the park or garden. You can also go jogging, cycling or any other physical exercise. You need to make sure that you perform it in a well-ventilated area.
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Identity discrimination (ID- LGBTQ) happens when a person is treated less favorably than other people in a similar situation because of that person’s gender identity issue, appearance, or other gender-related characteristics. It does not matter what that person was at the time of birth or whether the person has undergone any medical intervention.
What is the meaning of LGBTQ?
The terms LGBTQ (lesbian, gay, bisexual, transgender, and questioning) describes a few groups within the gay culture. The early initiatives for people who were gay focused mainly on men. But now, it has taken the shape of a big group called LGBTQ.
People who are bisexual or trans genders used to be left out or underrepresented in research studies and health initiatives. But, it is now considered standard to include these two groups and gay men and lesbians.
L stands for: LESBIAN, A woman whose enduring physical, romantic, and emotional attraction is to other women.
G stands for: GAY A man whose enduring physical, romantic, and emotional attraction is to another man.
B stands for: BISEXUAL A person who can form enduring physical, romantic, and emotional attractions to those of the same gender or another gender.
T stands for: TRANSGENDER, An umbrella term for people whose gender identity and gender expression differs from what is typically associated with the sex they were assigned at birth. A transgender identity is not dependent upon their physical appearance or medical procedures.
Q stands for: QUESTIONING Sometimes, when the Q is seen at the end of LGBT, it can also mean questioning. This term depicts somebody who is scrutinizing their sexual direction or orientation personality.
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Mavik Banner: physician; scientist. Searching for a way to tap into the hidden strengths that all humans have… then an accidental overdose of gamma radiation alters his body chemistry. And now when David Banner grows angry or outraged, a startling metamorphosis occurs. The creature is driven by rage and pursued by an investigative reporter. The creature is wanted for a murder he didn’t commit. David Banner is believed to be dead, and he must let the world think that he is dead, until he can find a way to control the raging spirit that dwells within him.
I bet we been together for a million years, And I bet we’ll be together for a million more. Oh, It’s like I started breathing on the night we kissed, and I can’t remember what I ever did before. What would we do baby, without us? What would we do baby, without us? And there ain’t no nothing we can’t love each other through. What would we do baby, without us? Sha la la la.
Here’s the story of a lovely lady, who was bringing up three very lovely girls. All of them had hair of gold, like their mother, the youngest one in curls. Here’s the store, of a man named Brady, who was busy with three boys of his own. They were four men, living all together, yet they were all alone. ‘Til the one day when the lady met this fellow. And they knew it was much more than a hunch, that this group would somehow form a family. That’s the way we all became the Brady Bunch, the Brady Bunch. That’s the way we all became the Brady Bunch. The Brady Bunch!
Who can turn the world on with her smile? Who can take a nothing day, and suddenly make it all seem worthwhile? Well it’s you girl, and you should know it. With each glance and every little movement you show it. Love is all around, no need to waste it. You can have a town, why don’t you take it. You’re gonna make it after all. You’re gonna make it after all.
In time of ancient gods, warlords and kings, a land in turmoil cried out for a hero. She was Xena, a mighty princess forged in the heat of battle. The power. The passion. The danger. Her courage will change the world.
Being evil has a price. I hear a lot of little secrets. Tell me yours, and I’ll keep it. You oughta know my name by now, better think twice. Being evil has a price. I’ve got a nasty reputation. Not a bit of hesitation, you better think twice. ‘Cause being evil has a price.
The time to play the music, it’s time to light the lights. It’s time to meet the Muppets on the Muppet Show tonight! It’s time to put on makeup, it’s time to dress up right. It’s time to raise the curtain on the Muppet Show tonight. Why do we always come here? I guess we’ll never know. It’s like a kind of torture to have to watch the show! And now let’s get things started – why don’t you get things started? It’s time to get things started on the most sensational inspirational celebrational Muppetational… This is what we call the Muppet Show!
Chosen from among all others by the Immortal Elders – Solomon, Hercules, Atlas, Zeus, Achilles, Mercury – Billy Batson and his mentor travel the highways and byways of the land on a never-ending mission: to right wrongs, to develop understanding, and to seek justice for all! In time of dire need, young Billy has been granted the power by the Immortals to summon awesome forces at the utterance of a single word – SHAZAM – a word which transforms him in a flash into the mightiest of mortal beings, Captain Marvel!
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Mavik Banner: physician; scientist. Searching for a way to tap into the hidden strengths that all humans have… then an accidental overdose of gamma radiation alters his body chemistry. And now when David Banner grows angry or outraged, a startling metamorphosis occurs. The creature is driven by rage and pursued by an investigative reporter. The creature is wanted for a murder he didn’t commit. David Banner is believed to be dead, and he must let the world think that he is dead, until he can find a way to control the raging spirit that dwells within him.
I bet we been together for a million years, And I bet we’ll be together for a million more. Oh, It’s like I started breathing on the night we kissed, and I can’t remember what I ever did before. What would we do baby, without us? What would we do baby, without us? And there ain’t no nothing we can’t love each other through. What would we do baby, without us? Sha la la la.
Here’s the story of a lovely lady, who was bringing up three very lovely girls. All of them had hair of gold, like their mother, the youngest one in curls. Here’s the store, of a man named Brady, who was busy with three boys of his own. They were four men, living all together, yet they were all alone. ‘Til the one day when the lady met this fellow. And they knew it was much more than a hunch, that this group would somehow form a family. That’s the way we all became the Brady Bunch, the Brady Bunch. That’s the way we all became the Brady Bunch. The Brady Bunch!
Who can turn the world on with her smile? Who can take a nothing day, and suddenly make it all seem worthwhile? Well it’s you girl, and you should know it. With each glance and every little movement you show it. Love is all around, no need to waste it. You can have a town, why don’t you take it. You’re gonna make it after all. You’re gonna make it after all.
In time of ancient gods, warlords and kings, a land in turmoil cried out for a hero. She was Xena, a mighty princess forged in the heat of battle. The power. The passion. The danger. Her courage will change the world.
Being evil has a price. I hear a lot of little secrets. Tell me yours, and I’ll keep it. You oughta know my name by now, better think twice. Being evil has a price. I’ve got a nasty reputation. Not a bit of hesitation, you better think twice. ‘Cause being evil has a price.
The time to play the music, it’s time to light the lights. It’s time to meet the Muppets on the Muppet Show tonight! It’s time to put on makeup, it’s time to dress up right. It’s time to raise the curtain on the Muppet Show tonight. Why do we always come here? I guess we’ll never know. It’s like a kind of torture to have to watch the show! And now let’s get things started – why don’t you get things started? It’s time to get things started on the most sensational inspirational celebrational Muppetational… This is what we call the Muppet Show!
Chosen from among all others by the Immortal Elders – Solomon, Hercules, Atlas, Zeus, Achilles, Mercury – Billy Batson and his mentor travel the highways and byways of the land on a never-ending mission: to right wrongs, to develop understanding, and to seek justice for all! In time of dire need, young Billy has been granted the power by the Immortals to summon awesome forces at the utterance of a single word – SHAZAM – a word which transforms him in a flash into the mightiest of mortal beings, Captain Marvel!
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